Fasting Diary Day 2 11/21/2008
Day 2 I Woke up at 6 am, but decided to stay in bed until 8am. Today is my day off. I have plenty of time. It started itching again in the morning. I got mad with myself. Why did I do all this to my body to stay now and feel this way? I decided to reconsider my diet after fasting and also observe myself. While brushing teeth I started thinking that it has to be a better toothpaste then what I use: Crest, Colgate or Aquafresh. I had to do the laundry since I’ve been sweating. Is there is a better detergent then Tide I usually buy? I went to the grocery store and in the healthy section they had products that are not oil based, environmental friendly and my clothes and me will feel much better if ingredients of detergent are natural. Also I found the toothpaste that is natural, but cost was twice as much as regular. ( I still have this paste - I need less then regular one , so it is effective). The toothpaste contains NO fluoride, Sodium Lauryl Sulfate (which was very hard to find), artificial flavors or dyes, chemical preservatives, parabens, chemical whiteners or animal products. Here you can read my investigation report about natural toothpastes and "would like to be natural" toothpastes. So, back to fasting Day 2... I smelled every item in refrigerator. I could say for sure that ranch dressing had the best smell. :) |
